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Fuel your growth with my Weekly Newsletter:

The Weekly Spark

Imagine spending a few minutes each week with content that uplifts, encourages, and equips you with self-care tools to navigate both business and personal challenges. My goal is to provide you with content that is quick and easy to implement because, let's face it, you're too busy saving the world to have your head down in emails. 


Ready to supercharge your journey?

Sign up for The Weekly Spark now and let's light up your week together!


🌟✨ I'm cheering you on!


Tell me if this sounds like you...

You’re smart and capable and you have tons of evidence for that...


and yet, something is holding you back from experiencing your most fulfilling life. 

You don't need more tough love- you are hard enough on yourself...


but you do need someone who can help you see what's possible.

You've read the books and listened to the podcasts...


but something inside of you still feels stuck.

Something in your life is holding you back from the happiness, contentment, success that you know you want. 

But, you have no idea how to get it. 

It feels impossible to achieve because you don’t have the skills to get there yet.

Maybe it’s:

Finding joy in everyday moments

(You have a good life. Why can’t you feel connected to it?)
Stepping into your leadership

(People say you do a good job, but you’re certain once they have no idea what you’re doing, you’ll be fired.)
Feeling good in your body

(You always intend to start losing weight - and sometimes it works - but, once you find success, you stop doing the things that worked and the weight comes back.)
Parenting with ease

(You love your kids - so why can't you stop yelling and feeling so resentful?)

All of these topics have 1 thing in common:

Success is achieved not by doing more or coming up with fancy mantras,

but by taking a closer look at your brain.  

I’ve coached hundreds of people and I can help you, too. 


You Were Made for More.

...I can help.



6 week small group for your team


Minimum 4 people



Rates vary based on location and presentation needs.


1:1 Private Coaching

90 Days 1:1 Coaching

"Jen's questions and curiosity made me see things in a completely different way.  I have now started taking action and no longer feel stuck." - D.S,. 1:1 client
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